Weigh In record (no journal entry) for 19 May 2022
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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2475 kcal
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Fat: 85.47g | Prot: 123.28g | Carb: 302.12g.
Breakfast: Pelletier Pain Grillé, Spiruline, Curcuma, Café Décaféiné, U Miel de Fleurs. Lunch: Carrefour Pâtes Complètes, Le Gaulois Cuisse de Poulet, Auchan Emmental Râpé, Carrefour Flan Nappé Caramel, Chêne d'Argent Bûche de Chèvre, Baguette, Envia Yaourt au Lait Entier Bio, Oranges. Dinner: Delacre Speculoos, Chêne d'Argent Bûche de Chèvre, Andros Confiture Allégée Abricots, Envia Fromage Blanc Bio 3,2%, Baguette, Pomme, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Bjorg Quinoa Tomates Olives. more...
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2683 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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