Weigh In record (no journal entry) for 08 May 2011
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167.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2011:
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1144 kcal
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Fat: 35.46g | Prot: 92.45g | Carb: 112.06g.
Breakfast: tomatoes, laughing cow light, turkey bacon, arnold select, coffee w skim milk, egg beaters. Lunch: yogurt light fit, apple, cucumber, amy bistro burger, arnold select. Dinner: olive oil vinagrette, sea scallops, shrimp, romaine salad. Snacks/Other: laughing cow light, hummus, wasa. more...
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losing 2.1 lb a week
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danticny's weight history
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