silviooliveira's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
237.2 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2014:
815 kcal Fat: 53.84g | Prot: 49.75g | Carb: 31.43g.   Breakfast: Omelete ou Ovos Mexidos. Lunch: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Batata-Doce (sem Casca, Cozido, Fervido), Salada Verde Mista. Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Salada Verde Mista. more...

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Peso inicial, 107,6 kgs. 29/09/2013 
22 Jul 15 by member: silviooliveira

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