Weigh In record (no journal entry) for 11 April 2022
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286.6 lb
Lost so far: 9.0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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389 kcal
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Fat: 25.19g | Prot: 38.44g | Carb: 1.12g.
Breakfast: Viandé Tocineta Ahumada, Huevo Cocido. Lunch: Bistec de Res. more...
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losing 8.8 lb a week
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fabianchacon's weight history
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