Weigh In record (no journal entry) for 19 May 2022
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260.1 lb
Lost so far: 35.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1424 kcal
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Fat: 104.84g | Prot: 99.56g | Carb: 17.44g.
Breakfast: Aceite de Coco, Mantequilla, Pico de Gallo, Huevo Frito. Lunch: Del Vecchio Queso Pera , Huevo Cocido, Mantequilla, Pico de Gallo, Pernil de Pollo. more...
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losing 9.3 lb a week
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fabianchacon's weight history
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