Weigh In record (no journal entry) for 18 May 2022
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210.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1046 kcal
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Fat: 31.98g | Prot: 59.85g | Carb: 131.33g.
Lunch: Salzkartoffeln, Jütro Rahmgemüse Gourmet. Dinner: Vollkornbrot, Mischgemüse, Bärlauchsuppe, Deluxe Rinderfilet. Snacks/Other: Bofrost Spaghetti Eis. more...
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losing 0.8 lb a week
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