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33.6 BMI
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177.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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3198 kcal
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Fat: 110.90g | Prot: 133.11g | Carb: 216.93g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Great Value Half & Half. Lunch: Bananas , White Claw Black Cherry Hard Seltzer (12 oz), Truly Spiked & Sparkling, Western Family Sunflower Seeds , Great Value Pepper & Onion Blend, Kettle & Fire Beef Bone Broth, Albertsons Extra Lean Ground Beef (4% Fat), Great Value Taco Seasoning, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Blue Bell Cookie Two Step, Cuties Mandarin Orange, Butter (Salted), Thomas' Bagel Thins - Plain, White Claw Black Cherry Hard Seltzer (12 oz), Freshly Grilled Chicken Piccata. more...
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losing 5.6 lb a week
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