Weigh In record (no journal entry) for 17 May 2022
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222.2 lb
Lost so far: 1.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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939 kcal
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Fat: 54.80g | Prot: 34.70g | Carb: 87.10g.
Dinner: Aunt Bessie's Crispy & Fluffy Crinkle Cut Chips, Meadow Fresh Mediterranean Style Salad, Asda Baby Plum Tomatoes, Young's Large Breaded Cod Fillets. Snacks/Other: Deluxe Caesar Dressing. more...
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steady weight
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