Weigh In record (no journal entry) for 19 May 2022
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182.2 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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2150 kcal
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Fat: 89.20g | Prot: 84.16g | Carb: 265.92g.
Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Pie Crust, Brach's Fruit Slices, Act II 100 Calorie Butter Mini Popcorn Bags, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 19.6 lb a week
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