Weigh In record (no journal entry) for 19 May 2022
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192.8 lb
Lost so far: 50.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1526 kcal
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Fat: 99.80g | Prot: 63.16g | Carb: 92.72g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee, Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Philadelphia Original Cream Cheese, Great Value Sharp Cheddar Cheese, Onions, Egg, America's Choice Bacon Thick Sliced, Green Peppers, Jalapeno Peppers, Great Value Pepper Jack Cheese. Dinner: America's Choice Bacon Thick Sliced, Cabbage, Corned Beef Brisket (Cured). Snacks/Other: Oreo Golden Double Stuf, Chocolate Cake (with Chocolate Frosting). more...
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gaining 7.0 lb a week
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