Weigh In record (no journal entry) for 11 February 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2012:
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2142 kcal
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Fat: 102.39g | Prot: 110.35g | Carb: 197.02g.
Breakfast: Coffee, Skippy peanut butter, white bread, Premier nutrition Protein shake. Lunch: cheddar cheese grated, tater tots, ham, fried egg. Dinner: santitas tortilla triangles, cheddar cheese grated, Low fat sour cream, La Victoria Medium Chuncky Salsa, Excelline Chicken & Cheese Quesadillas. Snacks/Other: sunshine Cheez-it duoz, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. more...
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2815 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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