MobileGoo's Journal, 19 May 2022

172.8 lb Lost so far: 92.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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2321 kcal

Fat: 60.37g | Prot: 135.29g | Carb: 325.51g.   Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Clementines, Redpath Brown Sugar. Lunch: Chopped Ham, Superstore Sliced Italian Loaf, Becel Light Margarine, Bananas, Clementines, Kraft Fat Free Cheese Slice. Dinner: No Name Crispy Southern-Style Fried Chicken. Snacks/Other: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Beatrice 2% Milk, Bananas. more...

2931 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, riding mower - 5 hours, Weed trimming - 3 hours and 5 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...