Weigh In record (no journal entry) for 07 May 2011
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1646 kcal
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Fat: 49.12g | Prot: 69.18g | Carb: 237.14g.
Breakfast: Strawberries , 100% Whole Grain Oatmeal, Sugar Free Vanilla Syrup, Grapefruit Juice, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Marble Cake, Deep Dish Mini Pizzas (Sausage, Cheese and Pepperoni). Dinner: Fried Batter Dipped Eggplant, Won Ton Soup (Wonton). Snacks/Other: Grapefruit Juice. more...
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2287 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Pilates - 47 minutes, Standing - 4 hours, Housework - 3 hours, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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