LindaTavares's Journal, 07 May 2011

151.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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968 kcal

Fat: 27.75g | Prot: 61.04g | Carb: 125.11g.   Breakfast: chobani lowfat yogurt. Lunch: texas caviar, tostitos, skinny cow mint ice cream sandwich. Dinner: bread, grilled asparagus, chicken breast grilled. Snacks/Other: angel food cake. more...

2567 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Weight Training (moderate) - 1 hour. more...