nöhöhöhö's Journal, 19 May 2022

Weigh In record (no journal entry) for 19 May 2022
158.5 lb Lost so far: 108.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2022:
1676 kcal Fat: 42.38g | Prot: 119.18g | Carb: 197.13g.   Lunch: Kakaopulver (Ungesüßt), Koro Drogerie Himbeeren Gefriergetrocknet, Kölln Haferflocken, Schrozberger Skyr Natur. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Kohlrabi. more...
gaining 2.1 lb a week

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