Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bunst
Journal
07 May 11
bunst's Journal, 07 May 2011
bunst's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2011
190.0 lb
Lost so far:
4.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2011:
2608 kcal
Fat: 64.62g | Prot: 97.96g | Carb: 301.69g.
Breakfast:
Danish Pastry, Pumpkin Pie Spice Coffee Creamer, Light Fat Free Black Forest Cake Yogurt.
Lunch:
Sea Salt & Vinegar Chips, Coke (Large), 6" Veggie Delite.
Dinner:
margarita, chef.
Snacks/Other:
Water.
more...
3403 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bunst's weight history
view complete history