Weigh In record (no journal entry) for 18 May 2022
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115.1 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1458 kcal
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Fat: 31.58g | Prot: 82.60g | Carb: 212.18g.
Breakfast: Cebollas, Yuca Cocida (Yuca Blanca), Pechuga de Pollo a la Plancha, Arúgula, Vinagre Balsámico, Tomates Rojos, Espinacas, Lechuga de Hoja Verde. Lunch: Pimienta Negra, Pasta de Tomate, Kroger Farfalle. Dinner: Zanahoria, Espinacas, Lubina, Camarones, Tai Pei Spicy Korean Style Noodles with Chicken. Snacks/Other: Weighless Cookies, Helado de Vainilla , Mousse de Chocolate. more...
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241 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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losing 0.2 lb a week
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