Weigh In record (no journal entry) for 07 May 2011
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117.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1455 kcal
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Fat: 54.14g | Prot: 76.69g | Carb: 177.64g.
Breakfast: organic raw milk, organic flax plus raisin bran, black tea, organic banana. Lunch: organic orange, asparagus, organic butter, cod. Dinner: organic butter, whole rye, Greek yogurt, organic frozen strawberries, wild rice chicken soup. more...
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losing 0.1 lb a week
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mdep1229's weight history
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