Weigh In record (no journal entry) for 07 May 2011
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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665 kcal
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Fat: 48.56g | Prot: 21.47g | Carb: 35.86g.
Breakfast: 8 Grain Bread, Espresso Coffee. more...
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steady weight
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jomo59's weight history
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