Green L's Journal, 19 May 2022

107.1 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 45.10g | Prot: 53.10g | Carb: 184.30g.   Breakfast: 光泉 OAT燕麥奶. Lunch: 21風味館 香草烤雞腿薑黃飯. Dinner: 7-11 請客樓-麻油雞飯糰. Snacks/Other: 義美 起酥蛋糕, 三點一刻 日月潭奶茶. more...

1136 kcal

Activities & Exercise: 飛輪 - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...