|
Today has been good.
Woke up at 9:30, and got ready with my hubby. Did not have breakfast until 12:30 though. Things were so hectic this morning that I forgot. Bad me.
Took the dogs to Pawfest in Tribble Mill Park. My dog Zerg is only a year and is still very new to people. So needless to say I hurt my hand trying to control him. We did walk around, and I want to say it was equal to about 2 miles. I tried to have Zerg show off his Agility skills but he just ran off in the park. It made everyone laugh, including myself.
Ate a banana for a snack, and will need to drink more water. I was happy to see my weight had dropped since last week! :)
|
189.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2011:
|
1064 kcal
|
Fat: 40.64g | Prot: 77.81g | Carb: 100.63g.
Breakfast: meat, sourdough bread, water, sour cream, tortilla. Lunch: water, Broiled or Baked Pork Chop, green beans, tortilla, pork chop. Dinner: Regular Roast Beef Sandwich. Snacks/Other: banana. more...
|
|
2193 kcal
|
Activities & Exercise:
Sexual - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 77.0 lb a week
|