Weigh In record (no journal entry) for 18 May 2022
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180.9 lb
Lost so far: 30.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1244 kcal
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Fat: 105.09g | Prot: 47.91g | Carb: 28.98g.
Lunch: Schoolyard Snacks Peanut Butter Cereal, Frigo Natural String Cheese Part Skim. Dinner: Sir Kensington Mayonnaise, Great Value Prepared Dijon Mustard, G Hughes Sugar Free Ketchup, Grillo's Pickles Italian Dill Chips, Onions , Great Value Mild Finely Shredded Cheddar Cheese, Oscar Mayer Classic Uncured Wieners. Snacks/Other: Great Value Saltine Crackers, Great Value Butter (Salted), Great Value Dry Roasted & Salted Peanuts, Fritos Chili Cheese Flavored Corn Chips, Great Value Dry Roasted & Salted Peanuts. more...
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gaining 5.6 lb a week
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