Weigh In record (no journal entry) for 18 May 2022
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165.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1645 kcal
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Fat: 123.29g | Prot: 84.84g | Carb: 34.51g.
Breakfast: Lindt Excellence 85% Cocoa, Great Value Lactose Free Whole Milk, Magic Milk Natúr Joghurt, Gold Pack Szeletelt Mandula, Regnum Fekete Erdei Sonka, Aldi Sertés Tepertő, Aldi Cheddar. Lunch: Aldi Cheddar, Paradicsom Paradicsom, Aldi Csemege Sertés Debreceni, Maresi Light. Dinner: Áfonya Fekete Áfonya, Gold Pack Szeletelt Mandula. Snacks/Other: Spar Tihanyi Camembert Natur Négyzet, Regnum Fekete Erdei Sonka, Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő. more...
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gaining 10.8 lb a week
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senkise's weight history
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