Weigh In record (no journal entry) for 18 May 2022
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176.6 lb
Lost so far: 18.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1688 kcal
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Fat: 81.30g | Prot: 61.16g | Carb: 185.00g.
Breakfast: Kodiak Cakes Double Dark Chocolate Minute Muffins, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. Lunch: Panda Express Fortune Cookies, Panda Express Super Greens, Panda Express Orange Chicken. Dinner: El Pollo Loco Creamy Cilantro Dressing, El Pollo Loco Garden Salad, Churros, El Pollo Loco Gravy, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Mashed Potatoes, El Pollo Loco Macaroni & Cheese. Snacks/Other: Tangerines (Mandarin Oranges) , Bananas . more...
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losing 1.6 lb a week
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 Comments
That’s a good number 🦾🦾🦾🎉🎉🎉good job
18 May 22 by member: CHUME-😎
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Thank you
I am at my high school weigh now!!
18 May 22 by member: watercrystal
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I was looking at your profile and your numbers are only down 🤩🤩🤜🏼🤛🏼 you are doing very well🦾🦾🦾🦾 congratulations 🎉
18 May 22 by member: CHUME-😎
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