Weigh In record (no journal entry) for 18 May 2022
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192.4 lb
Lost so far: 5.8 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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585 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 59.00g.
Breakfast: Foster Farms Turkey Franks (56g), Ball Park Hot Dog Bun, Minute Maid Light Lemonade. more...
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losing 7.0 lb a week
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