seungyoun_127's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
126.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2022:
624 kcal Fat: 22.58g | Prot: 30.97g | Carb: 73.82g.   Breakfast: Tim Hortons Plain Bagel. Lunch: Kewpie Japanese Mayonnaise, Salmon, Jasmine Rice (Cooked), Sriracha Sauce. more...
losing 0.1 lb a week

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