inmsweantitrust's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
331.6 lb Lost so far: 0 lb.    Still to go: 151.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2022:
1427 kcal Fat: 39.50g | Prot: 52.39g | Carb: 214.73g.   Breakfast: Orgain Plant Based Protein Shake. Lunch: Sushiya Seaweed Salad, Sushi with Vegetables rolled in Seaweed. Dinner: Red Robin Cheese Burger, Red Robin Steak Fries. more...
gaining 9.8 lb a week

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