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finally made under 200
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199.6 lb
Lost so far: 43.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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565 kcal
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Fat: 40.00g | Prot: 45.00g | Carb: 5.00g.
Lunch: Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Hy-Vee Cheese Cubes, Chicken of the Sea Canned Tuna in Water, Great Value Green Olives with Pimento. more...
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losing 4.2 lb a week
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