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2nd round, Day #1 of low carb.
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170.5 lb
Lost so far: 5.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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2065 kcal
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Fat: 113.75g | Prot: 226.00g | Carb: 74.50g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole. Dinner: Five Guys Bunless Bacon Cheeseburger. more...
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3524 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 2 hours, Desk Work - 8 hours. more...
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steady weight
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