MobileGoo's Journal, 18 May 2022

173.8 lb Lost so far: 91.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 41.10g | Prot: 77.30g | Carb: 370.22g.   Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Clementines, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Kraft Fat Free Cheese Slice, Clementines, Bananas, Becel Light Margarine, Superstore Sliced Italian Loaf, Chopped Ham. Dinner: President's Choice Toasted Oat O's, Rogers Best Brown Sugar, 2% Fat Milk, Clementines, Superstore Sliced Italian Loaf, Becel Light Margarine, Bananas. Snacks/Other: Tim Hortons Double Double (Medium). more...

2367 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, riding mower - 5 hours and 20 minutes, Weed trimming - 1 hour and 15 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...