chica2_62242's Journal, 07 May 2011

233.6 lb Lost so far: 5.2 lb.    Still to go: 113.6 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 55.49g | Prot: 89.67g | Carb: 91.52g.   Breakfast: Whey Protein Powder, Whey Protein Powder. Dinner: Corn Muffins, Hash Brown Casserole, Veggie-Cheese Omelette. more...

3332 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...