Weigh In record (no journal entry) for 17 May 2022
|
124.3 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
2036 kcal
|
Fat: 42.51g | Prot: 109.98g | Carb: 317.15g.
Breakfast: Vivo Meglio Bran Sticks, Grissinbon le Fresche Biscottate con Cereali , Albicocche. Lunch: Land Protein+ Formaggino, Delizie del Sole Asparagi Verdi, Finocchio, Bontà del Pescatore Gamberoni Indopacifici, lo Gnocco Gnocchi al Pistacchio. Dinner: Gimar Tartare di Salmone, Coop Olive Nere Snocciolate, Vitasia Edamame, Gallo Riso Rosso. Snacks/Other: ###, Milk Pro Porridge Avena e Cioccolato, Ciliegie. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paolino91's weight history
|