Weigh In record (no journal entry) for 16 May 2022
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126.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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2015 kcal
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Fat: 39.62g | Prot: 109.91g | Carb: 315.60g.
Breakfast: Albume Fresco, Natoo Oat Flakes Nocciotella , Yoeggs Nocciola, MD Cornfkakes_7 Vitamine, Fragole, Granarolo Latte di Soia. Lunch: Ondina Vongole del Pacifico, Zucchine*, Finocchio, Fiberpasta Penne. Dinner: Gimar Tartare di Tonno, Auchan Olio Extravergine di Oliva, Coop Olive Verdi Snocciolate, Scotti Riso Basmati Integrale. Snacks/Other: ###, Nespole, Yukybio Fette Biscottate Bio Integrali . more...
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gaining 5.7 lb a week
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