Weigh In record (no journal entry) for 18 May 2022
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160.7 lb
Lost so far: 64.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1704 kcal
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Fat: 91.68g | Prot: 102.93g | Carb: 97.85g.
Breakfast: Rabeko Aardbeienconfituur, Campina Monchou Zacht en Luchtig, Healthy Bakers Low Carb Bolletjes. Lunch: Merci Chocolade, Leerdammer Original, AH Watermeloen, Ei, Tomaten, Aardbeien. Dinner: Plus Slavink XL, Lidl Engels Farmhouse Cheddar , Plus Guacemole, HAK Chili Sin Carne Schotel. more...
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2034 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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