Weigh In record (no journal entry) for 18 May 2022
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167.3 lb
Lost so far: 24.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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723 kcal
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Fat: 36.23g | Prot: 42.17g | Carb: 50.03g.
Breakfast: Milch 1,5%. Lunch: K-Classic Delikatess Hähnchenkochschinken, Chef Select Guacamole Mild, Lidl Balance Brot. Dinner: Wasa Delicate Crisp Rosemary & Sea Salt , K-Classic Hummus Classic, REWE Krautsalat mit Paprika , Leicht und Fit Mozzarella Light. more...
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losing 1.5 lb a week
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