Weigh In record (no journal entry) for 07 May 2011
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208.8 lb
Lost so far: 11.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1256 kcal
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Fat: 29.75g | Prot: 54.50g | Carb: 201.00g.
Lunch: Chicken Salad Sandwich, Classic French Onion. Dinner: Classic Meat Loaf. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Fat Free Skim Milk, Raisin Bran, 2% Milk American Cheese Singles. more...
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losing 7.0 lb a week
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