Weigh In record (no journal entry) for 07 May 2011
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188.7 lb
Lost so far: 1.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1515 kcal
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Fat: 71.33g | Prot: 86.50g | Carb: 124.63g.
Breakfast: Fried Egg without Fat, French Toast with Butter, Red Raspberry Jam. Dinner: Super Stuffer Taco Shells, Ground Beef (95% Lean / 5% Fat) , Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Colby Jack Cheese. Snacks/Other: Crunchy Cheetos (2 oz). more...
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2705 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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