Weigh In record (no journal entry) for 18 May 2022
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169.1 lb
Lost so far: 31.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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865 kcal
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Fat: 66.40g | Prot: 58.16g | Carb: 7.69g.
Dinner: AH Balsamico Azijn , AH Olijfolie Traditioneel, Eridanous Halloumi Cheese, Komkommer (met Schil), Groene Olijven, Ei, AH Rucola Sla Melange. more...
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gaining 7.7 lb a week
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