Weigh In record (no journal entry) for 26 July 2014
|
207.5 lb
Lost so far: 1.9 lb.
Still to go: 29.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2014:
|
829 kcal
|
Fat: 23.43g | Prot: 59.18g | Carb: 104.99g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Advocare Spark Energy Drink, Blueberries , Bananas , Whey Protein - Chocolate. Lunch: Papa Murphy's Pizza Chicago Style Pizza (Family). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLiving2's weight history
|