Weigh In record (no journal entry) for 07 May 2011
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144.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1257 kcal
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Fat: 54.12g | Prot: 95.92g | Carb: 104.85g.
Breakfast: peanut butter, eggs. Lunch: eggs, turkey slices. Dinner: chicken, greek yogurt, strawberries. Snacks/Other: peanut butter cookie, banana, chocolate covered graham cracker. more...
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steady weight
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