Weigh In record (no journal entry) for 07 May 2011
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249.6 lb
Lost so far: 21.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1485 kcal
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Fat: 47.64g | Prot: 79.72g | Carb: 188.13g.
Breakfast: Oranges, Corpus Light Pedaços de Morango, Extra Virgin Olive Oil, Ração Humans, Pão Preto. Lunch: Green Peas, Spaghetti, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Dinner: Green Peas, White Rice, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Frozen. more...
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losing 4.6 lb a week
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edun999's weight history
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