Weigh In record (no journal entry) for 17 May 2022
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136.2 lb
Lost so far: 22.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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133 kcal
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Fat: 1.04g | Prot: 18.70g | Carb: 11.97g.
Breakfast: La Costeña Frijoles Negros Enteros, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Yakult 40 LT. more...
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losing 1.2 lb a week
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