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Danielledmoore
Journal
29 Jul 14
Danielledmoore's Journal, 29 July 2014
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Weigh In record (no journal entry) for 29 July 2014
178.0 lb
Lost so far:
2.4 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2014:
730 kcal
Fat: 33.00g | Prot: 6.00g | Carb: 101.00g.
Lunch:
Dunkin' Donuts Chocolate Frosted Donut.
Snacks/Other:
Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Reddi-wip Original Dairy Whipped Topping, Nabisco Mini Chips Ahoy!.
more...
2348 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
gaining 0.2 lb a week
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