Green L's Journal, 18 May 2022

107.1 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 35.10g | Prot: 70.40g | Carb: 118.90g.   Breakfast: 7-11 鮪魚蛋雙拼三明治. Lunch: 7-11 鮮蝦明太子冷義大利麵. Dinner: 三點一刻 減糖經典原味奶茶, 大成 四川香麻嫩雞胸, 7-11 地瓜, 三商巧福 現燙青菜. more...

1389 kcal

Activities & Exercise: 飛輪 - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...