Weigh In record (no journal entry) for 18 May 2022
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151.2 lb
Lost so far: 18.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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985 kcal
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Fat: 66.29g | Prot: 40.90g | Carb: 59.85g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Boiled Egg, Lettuce, Tea with Milk. Dinner: Tea with Milk, Beef stew. Snacks/Other: Coffee & Cream, Coffee & Cream, Pears, Coffee & Cream, Coffee & Cream. more...
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losing 1.5 lb a week
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Black Bess's weight history
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