Weigh In record (no journal entry) for 17 May 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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2231 kcal
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Fat: 95.91g | Prot: 57.24g | Carb: 298.03g.
Breakfast: Круассан, Растительное Масло, Фасоль (без Соли, Отварная), Картошка Вареная, Брокколи, Конфеты, Блинчики, Сыр с Плесенью, Абрикосовые Джемы и Варенья, Nutella Шоколадная Паста, Булки из Цельной Пшеницы. more...
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2111 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Walking (slow) - 2/mph - 15 minutes, Fitness Training (Workout) - 20 minutes, Bicycling (moderate) - 13/mph - 37 minutes, Sleeping - 22 hours and 17 minutes. more...
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gaining 1.7 lb a week
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