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34.3 BMI
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181.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1810 kcal
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Fat: 65.33g | Prot: 104.88g | Carb: 91.76g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Freshly Grilled Chicken Piccata, Truly Spiked & Sparkling. Dinner: Swaggerty's Farm Premium Sausage Links, Kroger Eggs (Large), Frigo Natural String Cheese Part Skim. Snacks/Other: Fage Total 0% Greek Yogurt, Dannon Two Good Vanilla Greek Yogurt, Trader Joe's Breakfast Trek Mix, Banana. more...
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losing 7.0 lb a week
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