musical_jackass's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
175.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
763 kcal Fat: 23.34g | Prot: 71.49g | Carb: 71.80g.   Breakfast: Nickles 35 light wheat bread, banquet brown and serve turkey sausage links, large egg white, 2% milk. Snacks/Other: 2% milk, body fortress protein powder. more...
losing 1.5 lb a week

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