Weigh In record (no journal entry) for 17 May 2022
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249.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1622 kcal
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Fat: 64.68g | Prot: 63.51g | Carb: 203.47g.
Breakfast: Silk Vanilla Soymilk, Tillamook Swiss Cheese Slices, Oroweat Whole Grain 100% Whole Wheat Bread, Egg, Cuties Mandarin Orange, Butter , Mushrooms. Lunch: Cabbage , Mayonnaise , Franz Brioche Buns, Trident Seafoods Salmon Patty. Dinner: Icee Blue Raspberry , Hershey's Milk Duds (Box), Pop Secret Movie Theater Butter Popcorn. more...
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gaining 0.3 lb a week
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