bri293's Journal, 29 July 2014

159.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 91.91g | Prot: 77.66g | Carb: 230.20g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Great Value Hamburger Patty, Kraft American Cheese Slice, ShopRite Hamburger Rolls, ShopRite Twists and Cheddar Dinner. Snacks/Other: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. more...

1931 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...